“Physical Fitness Is The First Requisite Of Happiness” – Joseph Pilates
Sole Studios offer Reformer Pilates Classes suitable for anyone who is looking to improve their fitness, flexibility, coordination and more importantly develop their core strength.
We run group fitness classes using Pilates Reformer Beds and by fusing together the Joseph Pilates Method along with knowledge from our own Personal Trainers, you are guaranteed a challenging and fun workout.
Our professionally trained Pilates Instructors will guide you through an endless array of exercises to make you sweat, get your heart pumping and activate muscles you never knew you had.
Don’t do it for anyone else but you.
See you at the studio!